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The Mindfulness Toolbox
The Mindfulness Toolbox

 

A COMPLETE CLINICIAN'GUIDE TO MINDFULNESS

At last, an authoritative book filled with mindfulness tools that deliver an essential set of engaging, practical strategies along with key research and evidence-based information. 

The awareness boosting methods in this guidebook offer participants a means of reappraising and observing negative and anxious thoughts, habits, pain, and stress in fresh ways that produce new insight, positive change, and a sense of hope. Featuring over 40 easy to use, reproducible handouts and expertly crafted, guided scripts.

 a veritable wonderland of user-friendly implements of mindfulness practice.

Altman has given us a potent and worthwhile medicine for inviting well-being, acceptance, and inner peace.

A must-have book for every therapist using mindfulness approaches with clients.

رایگان
Donald Altman Ma Lpc
مترجم:
-
ناشر:
-
سال:
2014
تعداد صفحات:
340