A COMPLETE CLINICIAN'GUIDE TO MINDFULNESS
At last, an authoritative book filled with mindfulness tools that deliver an essential set of engaging, practical strategies along with key research and evidence-based information.
The awareness boosting methods in this guidebook offer participants a means of reappraising and observing negative and anxious thoughts, habits, pain, and stress in fresh ways that produce new insight, positive change, and a sense of hope. Featuring over 40 easy to use, reproducible handouts and expertly crafted, guided scripts.
a veritable wonderland of user-friendly implements of mindfulness practice.
Altman has given us a potent and worthwhile medicine for inviting well-being, acceptance, and inner peace.
A must-have book for every therapist using mindfulness approaches with clients.